Meet the Athlete: Steph Graves

To arrive here at this point today has required an open mind, willingness to throw old ways of thinking out the door and welcome new ways of thinking, new approaches and trust someone else to plan my approach.

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The Magic 8 Ball Athlete

Over the years I have watched athletes approach their training with the same outlook as they would that magic ball: Shake it and see; let complete randomness decide how I will train today, and this week, and this month. 

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